There’s nothing wrong with keeping a few convenience meals on hand for those nights when you don’t feel like cooking. In fact we’re excited by how far these meals have come nutritionally. Our four finalists all contain at least two serves of vegetables. They’re also made with nutritious, high-fibre ingredients such as chickpeas, lentils or quinoa, so they will really satisfy your appetite. You’ll find three of our four finalists in the freezer section, but we’ve also included a delicious shelf-stable salad you can eat on-the-go – no cooking required.

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