Best Vegetarian Food

Evidence shows that swapping meat for other forms of protein a couple of times a week has huge benefits for your health. So whether you’re a full-time vegetarian, or just looking for tasty options for meat-free Mondays, this year’s finalists are all versatile ingredients that will boost the nutritional value of any meal. And they taste so good, we think the whole family will love them! All of our vegetarian finalists are rich in protein (more than 10g per serve) and are not too high in sodium (less than 500mg sodium per serve), making them healthy meat-free alternatives.