Best Flavoured Yoghurt

These days, nine out of ten Aussies aren’t eating enough dairy, putting us at risk of weak and brittle bones. Yoghurt is a tasty way to eat more dairy foods, but some are loaded with sugar, making them a less-than-healthy choice. Not only are our four finalists rich in bone-strengthening calcium, but they’re low in added sugar (less than 10g total sugar per 100g). They’re also loaded with protein, which will keep you feeling full for longer.